1. About these terms

These terms apply when you use the Young Muscle app, including the Meal Plan Builder, Recipe Books, Takeaway Finder, guides, saved plans, shopping lists and reminders (together, the App).

The App is run by Young Muscle Pty Ltd, ABN 96 688 591 899 (Young Muscle, we, us). By signing in or using the App, you agree to these terms. If you don't agree, please don't use the App.

We may update these terms from time to time. We'll show the new date at the top and tell you in the App if a change is significant. Using the App after a change means you accept the updated terms.

2. Your account and access

• Access to the App is included with Young Muscle 1:1 coaching and with a Young Muscle membership (each a Young Muscle program). Your access lasts while your program is active, or for any other period we tell you in writing. Some features may differ between programs.
• Your account is for you only. Don't share your login or let anyone else use the App through your account.
• Keep your sign-in details safe and tell us straight away if you think someone else has used your account.
• Give us accurate details, and keep your macros and food preferences up to date so your plans suit you.
• You must be at least 18 to use the App, or have a parent or guardian's permission.

3. Our content and intellectual property

Young Muscle owns, or is licensed to use, everything in the App. That includes:

• the recipes, recipe books, method steps, macros and nutrition information;
• the food photos and recipe book pages;
• the meal plans and shopping lists the App builds, and the way it builds them;
• the guides and other written content;
• the Young Muscle name, logo, wordmark, colours and design; and
• the App's software, layout and features.

These are protected by copyright, trade mark and other laws. Using the App doesn't transfer any of these rights to you. You get a limited, personal, non-transferable licence to use the App and its content while your access is active, under these terms.

Restaurant names and logos in the Takeaway Finder belong to their owners. They are used only to identify the restaurants. Young Muscle is not affiliated with, or endorsed by, any of them.

4. What you can and can't do

You can:

• use the App and its content for your own personal, non-commercial use;
• cook the recipes for yourself and the people you live with or cook for;
• download or print your own meal plans and shopping lists for your own use.

You can't:

• copy, share, post, sell or publish recipes, photos, recipe book pages, plans or other content from the App, including on social media, websites, group chats or other apps, without our written permission;
• share your login or give anyone else access;
• use the App or its content in a business, including coaching, meal prep, catering or creating content for others;
• scrape, download in bulk, or use automated tools, bots or AI tools to collect content from the App;
• copy, reverse engineer or try to rebuild the App or any part of it;
• get around sign-in, security or access limits; or
• use the App in a way that is unlawful or harms the App, us or other users.

If you break these rules, we may suspend or end your access (see section 7), and we may take further action to protect our rights.

5. Health and nutrition

The App gives general information to support your Young Muscle program. It is not medical, dietetic or other health advice, and it doesn't replace advice from your doctor, dietitian or other health professional.

• Talk to a professional first if you are pregnant or breastfeeding, have a medical condition, an eating disorder or a history of one, or take medication that food can affect.
• Nutrition figures are estimates. Calories and macros come from recipe books, ingredient databases and restaurants' published information. Brands, portion sizes and cooking change the real numbers.
• Allergens and dietary filters are a guide only. Filters such as gluten free, nut free, soy free, lactose free, vegetarian and vegan are based on the ingredients listed. They can't account for cross-contamination or every product. Always check labels. If you have coeliac disease or a severe allergy, get advice from your doctor or dietitian.
• Takeaway Finder. Restaurant menus, recipes and nutrition can change without notice, and some figures are estimates. Check with the restaurant, especially for allergies.
• You're responsible for the choices you make about what you eat and how you train. Stop and get medical help if something doesn't feel right.

6. Your information and feedback

• Privacy. We collect and use your information (such as your name, email, macros, food preferences, saved plans and reminders) as set out in our Privacy Policy.
• Your saved items. Plans, lists and preferences you save are kept so the App works for you. You can delete them in the App, or ask us to.
• Notifications. Reminders and other notifications are optional. You can turn them off in the App or in your phone's settings.
• Feedback. If you send us feedback, ideas or screenshots, you agree we can use them to improve the App, with no payment or credit owed to you.

7. Availability, ending access and liability

• Availability. We work to keep the App running, but it may sometimes be unavailable, for example during updates or outages. We may change, add or remove features and content at any time.
• Ending access. Your access ends when your 1:1 coaching or membership ends, unless we tell you otherwise. We may suspend or end your access if you break these terms, for example by sharing your login or copying content. You can stop using the App at any time.
• Australian Consumer Law. Nothing in these terms excludes, restricts or changes any consumer guarantees or rights you have under the Australian Consumer Law that can't lawfully be excluded.
• Our liability. To the extent the law allows, we aren't liable for any indirect or consequential loss from using the App. Where our liability can be limited, it is limited to supplying the service again, or the amount you paid for access in the previous 3 months.
• Governing law. These terms are governed by the laws of Victoria, Australia, and its courts can hear any dispute.
• Contact. Questions about these terms: admin@youngmuscle.com.au

Last updated: 25 October 2026.